Sign Up

Kristoffer Magelssen 20x500m/0:30r row

10,000

Meters

41:11.2

Time

2:03.5

Pace

638

Calories

147

Heart Rate

Rest Distance331
Rest Time10:00.0
Overall Distance10,331
Overall Time51:11.2
Average Watts186
Calories Per Hour929
Stroke Rate22
Stroke Count941
Drag Factor116

October 11, 2024 18:16:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:11.2 10,000 2:03.5 186 929 22 147
2:02.5 500 2:02.5 190 940 23 139
2:03.8 500 2:03.8 184 930 22 141
2:02.1 500 2:02.1 192 943 23 145
2:02.5 500 2:02.5 190 940 23 147
2:02.3 500 2:02.3 191 941 23 148
2:03.3 500 2:03.3 187 934 22 147
2:04.3 500 2:04.3 182 926 23 147
2:05.0 500 2:05.0 179 921 23 142
2:03.8 500 2:03.8 184 930 23 144
2:06.4 500 2:06.4 173 882 22 140
2:04.2 500 2:04.2 183 927 23 146
2:08.6 500 2:08.6 165 867 22 146
2:03.9 500 2:03.9 184 929 23 149
2:03.0 500 2:03.0 188 936 23 149
2:04.1 500 2:04.1 183 928 23 151
2:03.1 500 2:03.1 188 935 23 153
2:01.9 500 2:01.9 193 945 23 153
2:03.2 500 2:03.2 187 935 22 150
2:01.4 500 2:01.4 196 948 24 158
2:01.7 500 2:01.7 194 946 23 153
r331

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.