Kristoffer Magelssen 30:00 row
7,256m
Meters
30:00.0
Time
2:04.0
Pace
463
Calories
153
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 118 |
October 25, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,256m | 2:04.0 | 183 | 931 | 23 | 153 |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 23 | 145 |
| 12:00.0 | 1,457m | 2:03.5 | 186 | 938 | 23 | 154 |
| 18:00.0 | 1,452m | 2:03.9 | 184 | 932 | 23 | 154 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 23 | 153 |
| 30:00.0 | 1,468m | 2:02.6 | 190 | 953 | 23 | 163 |
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Workout Graph
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