Sign Up

Kristoffer Magelssen 16x500m/0:30r row

8,000

Meters

32:31.6

Time

2:01.9

Pace

513

Calories

Rest Distance246
Rest Time8:00.0
Overall Distance8,246
Overall Time40:31.6
Average Watts193
Calories Per Hour963
Stroke Rate22
Stroke Count742
Drag Factor185

November 01, 2024 15:59:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:31.6 8,000 2:01.9 193 963 22
2:02.9 500 2:02.9 189 948 23
2:01.7 500 2:01.7 194 968 23
2:00.8 500 2:00.8 199 983 23
2:01.2 500 2:01.2 197 976 22
1:59.7 500 1:59.7 204 1002 23
2:01.9 500 2:01.9 193 964 22
2:01.6 500 2:01.6 195 969 23
2:02.0 500 2:02.0 193 963 23
2:03.9 500 2:03.9 184 933 23
2:02.0 500 2:02.0 193 963 23
2:03.7 500 2:03.7 185 936 22
2:02.8 500 2:02.8 189 950 22
2:01.7 500 2:01.7 194 968 22
2:02.2 500 2:02.2 192 960 23
2:01.6 500 2:01.6 195 969 23
2:01.9 500 2:01.9 193 964 23
r246

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.