Sign Up

Kristoffer Magelssen 16x500m/0:30r row

8,000

Meters

33:39.0

Time

2:06.1

Pace

496

Calories

141

Heart Rate

Rest Distance233
Rest Time8:00.0
Overall Distance8,233
Overall Time41:39.0
Average Watts174
Calories Per Hour884
Stroke Rate22
Stroke Count771
Drag Factor174

November 28, 2024 17:31:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:39.0 8,000 2:06.1 174 884 22 141
2:07.1 500 2:07.1 170 878 23 128
2:07.1 500 2:07.1 170 878 22 133
2:04.6 500 2:04.6 181 895 23 137
2:06.7 500 2:06.7 172 880 22 136
2:06.7 500 2:06.7 172 880 22 138
2:07.5 500 2:07.5 169 875 22 143
2:06.3 500 2:06.3 174 883 23 141
2:05.2 500 2:05.2 178 891 23 142
2:05.2 500 2:05.2 178 891 23 143
2:06.5 500 2:06.5 173 882 23 141
2:05.5 500 2:05.5 177 889 23 142
2:05.7 500 2:05.7 176 887 23 148
2:06.4 500 2:06.4 173 882 23 146
2:07.1 500 2:07.1 170 878 23 145
2:05.6 500 2:05.6 177 888 23 151
2:05.8 500 2:05.8 176 887 23 148
r233

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.