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Kristoffer Magelssen 16x500m/0:30r row

8,000

Meters

33:51.2

Time

2:06.9

Pace

495

Calories

141

Heart Rate

Rest Distance277
Rest Time8:00.0
Overall Distance8,277
Overall Time41:51.2
Average Watts171
Calories Per Hour888
Stroke Rate23
Stroke Count809
Drag Factor118

December 03, 2024 17:36:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:51.2 8,000 2:06.9 171 888 23 141
2:05.3 500 2:05.3 178 912 24 135
2:05.4 500 2:05.4 177 910 23 137
2:07.9 500 2:07.9 167 875 23 140
2:04.9 500 2:04.9 180 918 24 143
2:06.2 500 2:06.2 174 899 24 140
2:07.4 500 2:07.4 169 882 24 139
2:05.4 500 2:05.4 177 910 24 143
2:10.2 500 2:10.2 159 845 24 136
2:08.9 500 2:08.9 163 862 24 139
2:06.6 500 2:06.6 172 893 23 146
2:06.4 500 2:06.4 173 896 24 143
2:06.7 500 2:06.7 172 892 24 144
2:07.4 500 2:07.4 169 882 24 143
2:08.3 500 2:08.3 166 870 23 142
2:06.8 500 2:06.8 172 890 24 144
2:07.3 500 2:07.3 170 883 24 146
r277

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