Kristoffer Magelssen 30:00 row
7,104m
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
148
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 116 |
December 07, 2024 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,104m | 2:06.6 | 172 | 892 | 23 | 148 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 24 | 142 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 23 | 146 |
| 18:00.0 | 1,420m | 2:06.7 | 172 | 891 | 24 | 153 |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 24 | 148 |
| 30:00.0 | 1,420m | 2:06.7 | 172 | 891 | 24 | 153 |
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Workout Graph
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