Luke Edwards 5000m row

5,000

Meters

18:52.7

Time

1:53.2

Pace

353

Calories

182

Heart Rate

Average Watts241
Calories Per Hour1128
Stroke Rate25
Stroke Count489
Drag Factor133

June 22, 2025 12:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:52.7 5,000 1:53.2 241 1128 25 182
3:41.2 1,000 1:50.6 259 1190 26 178
3:49.9 2,000 1:54.9 230 1093 25 177
3:48.4 3,000 1:54.2 235 1108 26 181
3:47.5 4,000 1:53.7 238 1118 26 184
3:45.7 5,000 1:52.8 244 1138 27 190

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Workout Graph

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