Luke Edwards 21097m row
21,097
Meters
1:27:32.7
Time
2:04.4
Pace
1348
Calories
175
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 2052 |
| Drag Factor | 109 |
September 15, 2024 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:27:32.7 | 21,097 | 2:04.4 | 181 | 924 | 1348 | 23 | 175 |
| 4:03.4 | 1,000 | 2:01.7 | 194 | 968 | 65 | 23 | 168 |
| 4:04.4 | 2,000 | 2:02.2 | 192 | 960 | 65 | 24 | 171 |
| 4:04.0 | 3,000 | 2:02.0 | 193 | 963 | 65 | 24 | 173 |
| 4:02.0 | 4,000 | 2:01.0 | 198 | 979 | 65 | 24 | 177 |
| 4:03.9 | 5,000 | 2:01.9 | 193 | 964 | 65 | 24 | 174 |
| 4:04.7 | 6,000 | 2:02.3 | 191 | 957 | 65 | 24 | 175 |
| 4:06.7 | 7,000 | 2:03.3 | 186 | 941 | 64 | 24 | 177 |
| 4:06.0 | 8,000 | 2:03.0 | 188 | 947 | 64 | 24 | 179 |
| 4:06.6 | 9,000 | 2:03.3 | 187 | 942 | 64 | 24 | 178 |
| 4:06.7 | 10,000 | 2:03.3 | 186 | 941 | 64 | 24 | 177 |
| 4:47.2 | 11,000 | 2:23.6 | 118 | 706 | 63 | 20 | 175 |
| 4:05.2 | 12,000 | 2:02.6 | 190 | 953 | 64 | 24 | 178 |
| 4:08.2 | 13,000 | 2:04.1 | 183 | 930 | 64 | 24 | 175 |
| 4:09.0 | 14,000 | 2:04.5 | 181 | 924 | 63 | 24 | 175 |
| 4:09.7 | 15,000 | 2:04.8 | 180 | 918 | 63 | 23 | 174 |
| 4:07.5 | 16,000 | 2:03.7 | 185 | 935 | 64 | 24 | 176 |
| 4:07.3 | 17,000 | 2:03.6 | 185 | 937 | 64 | 24 | 176 |
| 4:06.9 | 18,000 | 2:03.4 | 186 | 940 | 64 | 24 | 175 |
| 4:09.1 | 19,000 | 2:04.5 | 181 | 923 | 63 | 24 | 175 |
| 4:22.2 | 20,000 | 2:11.1 | 155 | 834 | 61 | 22 | 169 |
| 4:09.9 | 21,000 | 2:04.9 | 179 | 917 | 63 | 23 | 177 |
| 0:22.2 | 21,097 | 1:54.4 | 234 | 1103 | 6 | 27 | 178 |
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Workout Graph
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