Emily Greenhalgh 5000m row
5,000
Meters
25:07.8
Time
2:30.7
Pace
270
Calories
96
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 27 |
| Stroke Count | 676 |
| Drag Factor | 159 |
April 05, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.8 | 5,000 | 2:30.7 | 102 | 651 | 27 | 96 |
| 5:02.6 | 1,000 | 2:31.3 | 101 | 647 | 27 | 96 |
| 5:00.7 | 2,000 | 2:30.3 | 103 | 654 | 27 | |
| 5:02.9 | 3,000 | 2:31.4 | 101 | 646 | 27 | |
| 5:03.4 | 4,000 | 2:31.7 | 100 | 645 | 27 | |
| 4:58.2 | 5,000 | 2:29.1 | 106 | 663 | 27 |
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Workout Graph
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