Emily Greenhalgh 10000m row
10,000
Meters
52:24.5
Time
2:37.2
Pace
531
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
| Stroke Count | 1365 |
| Drag Factor | 137 |
April 10, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:24.5 | 10,000 | 2:37.2 | 90 | 609 | 531 | 26 |
| 10:32.7 | 2,000 | 2:38.1 | 88 | 604 | 106 | 26 |
| 10:33.8 | 4,000 | 2:38.4 | 88 | 602 | 106 | 26 |
| 10:28.0 | 6,000 | 2:37.0 | 90 | 611 | 106 | 26 |
| 10:29.5 | 8,000 | 2:37.3 | 90 | 609 | 106 | 26 |
| 10:20.5 | 10,000 | 2:35.1 | 94 | 622 | 107 | 27 |
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Workout Graph
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