Phil Poznanski 2:14 row
509
Meters
2:14.5
Time
2:12.1
Pace
30
Calories
116
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 63 |
| Drag Factor | 189 |
April 24, 2025 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.5 | 509 | 2:12.1 | 152 | 822 | 28 | 116 |
| 2:14.5 | 509 | 2:12.1 | 152 | 822 | 28 | 116 |
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Workout Graph
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