Phil Poznanski 1:12 row
311
Meters
1:12.1
Time
1:55.9
Pace
21
Calories
123
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 31 |
| Stroke Count | 37 |
| Drag Factor | 210 |
May 27, 2025 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.1 | 311 | 1:55.9 | 225 | 1073 | 31 | 123 |
| 1:12.1 | 311 | 1:55.9 | 225 | 1073 | 31 | 123 |
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Workout Graph
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