Phil Poznanski 26:17 row
6,007
Meters
26:17.3
Time
2:11.2
Pace
362
Calories
134
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 31 |
| Stroke Count | 837 |
| Drag Factor | 107 |
August 03, 2025 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:17.3 | 6,007 | 2:11.2 | 155 | 832 | 362 | 31 | 134 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 32 | 116 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 32 | 127 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 32 | 131 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 32 | 137 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 32 | 143 |
| 26:17.2 | 314 | 2:02.9 | 188 | 948 | 20 | 31 | 150 |
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Workout Graph
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