Phil Poznanski 33:55 row
7,005
Meters
33:55.0
Time
2:25.2
Pace
391
Calories
108
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 916 |
| Drag Factor | 189 |
August 09, 2025 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:55.0 | 7,005 | 2:25.2 | 114 | 691 | 391 | 27 | 108 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 26 | 96 |
| 10:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 28 | 115 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 27 | 106 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 27 | 107 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 28 | 105 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 27 | 114 |
| 33:55.0 | 843 | 2:19.3 | 129 | 735 | 48 | 26 | 116 |
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Workout Graph
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