Phil Poznanski 11:47 row
2,596
Meters
11:47.8
Time
2:16.3
Pace
151
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
| Stroke Count | 339 |
| Drag Factor | 187 |
August 13, 2025 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:47.8 | 2,596 | 2:16.3 | 138 | 768 | 151 | 28 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 29 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 29 |
| 11:47.7 | 384 | 2:20.2 | 127 | 735 | 22 | 28 |
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Workout Graph
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