Phil Poznanski 37:47 row
7,597
Meters
37:47.7
Time
2:29.2
Pace
412
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 722 |
| Drag Factor | 203 |
August 20, 2025 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:47.7 | 7,597 | 2:29.2 | 105 | 654 | 412 | 19 |
| 5:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 20 |
| 10:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 18 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 20 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 18 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 19 |
| 30:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 19 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 20 |
| 37:47.6 | 572 | 2:26.5 | 111 | 665 | 31 | 18 |
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Workout Graph
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