Phil Poznanski 26:10 row
5,102
Meters
26:10.7
Time
2:33.9
Pace
281
Calories
107
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 607 |
| Drag Factor | 208 |
October 19, 2025 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:10.7 | 5,102 | 2:33.9 | 96 | 630 | 23 | 107 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 22 | 99 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 23 | 104 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 24 | 120 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 | 109 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 23 | 105 |
| 26:10.7 | 215 | 2:44.4 | 79 | 571 | 22 | 105 |
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Workout Graph
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