Phil Poznanski 10:18 row
2,003
Meters
10:18.2
Time
2:34.3
Pace
109
Calories
97
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 270 |
| Drag Factor | 173 |
October 20, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.2 | 2,003 | 2:34.3 | 95 | 627 | 24 | 97 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 26 | 92 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 27 | 100 |
| 10:18.2 | 56 | 2:42.5 | 82 | 580 | 20 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.