Phil Poznanski 37:59 row
8,002
Meters
37:59.5
Time
2:22.4
Pace
458
Calories
106
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 28 |
| Stroke Count | 1083 |
| Drag Factor | 133 |
October 30, 2025 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:59.5 | 8,002 | 2:22.4 | 121 | 716 | 28 | 106 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 27 | 93 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 28 | 77 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 29 | 114 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 29 | 103 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 29 | 113 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 28 | 112 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 714 | 29 | 119 |
| 37:59.5 | 645 | 2:19.1 | 130 | 747 | 29 | 123 |
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Workout Graph
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