Phil Poznanski 36:04 row
7,033
Meters
36:04.3
Time
2:33.8
Pace
382
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 998 |
| Drag Factor | 132 |
November 02, 2025 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:04.3 | 7,033 | 2:33.8 | 96 | 630 | 27 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 27 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 24 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 27 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 29 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 29 |
| 30:00.0 | 946 | 2:38.5 | 88 | 602 | 29 |
| 35:00.0 | 962 | 2:35.9 | 92 | 617 | 29 |
| 36:04.3 | 209 | 2:33.8 | 96 | 630 | 27 |
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Workout Graph
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