Phil Poznanski 27:21 row
5,000
Meters
27:21.5
Time
2:44.1
Pace
263
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
| Stroke Count | 691 |
| Drag Factor | 145 |
November 19, 2025 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:21.5 | 5,000 | 2:44.1 | 79 | 572 | 25 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 25 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 25 |
| 15:00.0 | 928 | 2:41.6 | 83 | 585 | 26 |
| 20:00.0 | 911 | 2:44.6 | 78 | 569 | 25 |
| 25:00.0 | 919 | 2:43.2 | 80 | 577 | 26 |
| 27:21.5 | 432 | 2:43.7 | 80 | 574 | 25 |
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Workout Graph
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