Phil Poznanski 10:45 row
2,002
Meters
10:45.2
Time
2:41.1
Pace
106
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 25 |
| Stroke Count | 279 |
| Drag Factor | 147 |
November 22, 2025 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.2 | 2,002 | 2:41.1 | 84 | 587 | 25 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 25 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 27 |
| 10:45.2 | 139 | 2:42.5 | 81 | 580 | 24 |
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Workout Graph
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