Phil Poznanski 11:12 row
2,077
Meters
11:12.9
Time
2:41.9
Pace
110
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 26 |
| Stroke Count | 296 |
| Drag Factor | 147 |
November 22, 2025 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.9 | 2,077 | 2:41.9 | 82 | 583 | 26 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 26 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 27 |
| 11:12.8 | 228 | 2:39.6 | 86 | 596 | 26 |
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Workout Graph
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