Phil Poznanski 9:06 row
1,791
Meters
9:06.0
Time
2:32.4
Pace
98
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 28 |
| Stroke Count | 253 |
| Drag Factor | 100 |
November 22, 2025 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.0 | 1,791 | 2:32.4 | 99 | 640 | 28 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 28 |
| 9:06.0 | 792 | 2:35.3 | 93 | 621 | 28 |
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