Phil Poznanski 15:36 row
2,999
Meters
15:36.9
Time
2:36.2
Pace
161
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 27 |
| Stroke Count | 433 |
| Drag Factor | 130 |
November 24, 2025 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:36.9 | 2,999 | 2:36.2 | 92 | 616 | 27 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 27 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 28 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 29 |
| 15:36.8 | 118 | 2:35.9 | 92 | 617 | 24 |
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Workout Graph
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