Phil Poznanski 33:03 row
6,342
Meters
33:03.5
Time
2:36.3
Pace
344
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
| Stroke Count | 883 |
| Drag Factor | 188 |
December 11, 2025 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:03.5 | 6,342 | 2:36.3 | 92 | 614 | 344 | 26 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 47 | 26 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 50 | 25 |
| 15:00.0 | 950 | 2:37.8 | 89 | 606 | 51 | 27 |
| 20:00.0 | 950 | 2:37.8 | 89 | 606 | 51 | 26 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 55 | 28 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 56 | 28 |
| 33:03.5 | 612 | 2:29.9 | 104 | 657 | 34 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.