Phil Poznanski 36:59 row
7,205
Meters
36:59.3
Time
2:34.0
Pace
393
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Stroke Count | 985 |
| Drag Factor | 168 |
January 07, 2026 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:59.3 | 7,205 | 2:34.0 | 96 | 629 | 393 | 26 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 51 | 24 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 50 | 26 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 55 | 27 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 54 | 27 |
| 25:00.0 | 985 | 2:32.2 | 99 | 641 | 54 | 27 |
| 30:00.0 | 985 | 2:32.2 | 99 | 641 | 54 | 27 |
| 35:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 28 |
| 36:59.3 | 379 | 2:37.3 | 90 | 608 | 21 | 27 |
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Workout Graph
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