Phil Poznanski 27:28 row
5,393
Meters
27:28.8
Time
2:32.8
Pace
294
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 29 |
| Stroke Count | 795 |
| Drag Factor | 143 |
January 12, 2026 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:28.8 | 5,393 | 2:32.8 | 98 | 637 | 294 | 29 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 50 | 28 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 29 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 54 | 29 |
| 20:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 30 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 56 | 30 |
| 27:28.8 | 489 | 2:32.1 | 99 | 642 | 27 | 28 |
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Workout Graph
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