Phil Poznanski 32:09 row
6,013
Meters
32:09.7
Time
2:40.4
Pace
319
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 27 |
| Stroke Count | 871 |
| Drag Factor | 128 |
January 19, 2026 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:09.7 | 6,013 | 2:40.4 | 85 | 591 | 319 | 27 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 27 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 49 | 26 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 49 | 27 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 49 | 27 |
| 25:00.0 | 941 | 2:39.4 | 86 | 597 | 50 | 27 |
| 30:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 28 |
| 32:09.7 | 424 | 2:32.9 | 98 | 636 | 23 | 28 |
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Workout Graph
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