Phil Poznanski 34:51 row
6,806
Meters
34:51.7
Time
2:33.6
Pace
370
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 27 |
| Stroke Count | 938 |
| Drag Factor | 130 |
January 21, 2026 14:26:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:51.7 | 6,806 | 2:33.6 | 96 | 631 | 370 | 27 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 51 | 27 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 55 | 28 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 54 | 28 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 54 | 27 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 57 | 27 |
| 30:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 26 |
| 34:51.7 | 921 | 2:38.3 | 88 | 603 | 49 | 26 |
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Workout Graph
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