Phil Poznanski 50:51 row

10,006

Meters

50:51.2

Time

2:32.4

Pace

549

Calories

Average Watts99
Calories Per Hour639
Stroke Rate28
Stroke Count1456
Drag Factor130

February 08, 2026 12:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:51.2 10,006 2:32.4 99 639 549 28
5:00.0 919 2:43.2 80 577 48 27
10:00.0 957 2:36.7 91 612 52 28
15:00.0 923 2:42.5 82 580 49 26
20:00.0 929 2:41.4 83 586 49 28
25:00.0 1,025 2:26.3 112 684 57 30
30:00.0 1,036 2:24.7 115 696 59 31
35:00.0 1,003 2:29.5 105 660 55 29
40:00.0 1,013 2:28.0 108 671 56 30
45:00.0 1,002 2:29.7 104 659 56 28
50:00.0 1,022 2:26.7 111 680 57 30
50:51.2 178 2:23.8 118 704 11 27

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Workout Graph

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