Phil Poznanski 26:46 row

5,001

Meters

26:46.1

Time

2:40.5

Pace

266

Calories

Average Watts85
Calories Per Hour590
Stroke Rate24
Stroke Count669
Drag Factor131

February 16, 2026 18:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:46.1 5,001 2:40.5 85 590 266 24
5:00.0 923 2:42.5 82 580 49 23
10:00.0 951 2:37.7 89 606 51 23
15:00.0 956 2:36.9 91 611 51 26
20:00.0 922 2:42.6 81 579 49 26
25:00.0 922 2:42.6 81 579 49 26
26:46.1 328 2:41.7 83 584 17 25

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Workout Graph

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