Phil Poznanski 26:01 row
5,002
Meters
26:01.0
Time
2:36.0
Pace
270
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 27 |
| Stroke Count | 709 |
| Drag Factor | 138 |
March 03, 2026 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:01.0 | 5,002 | 2:36.0 | 92 | 622 | 270 | 27 |
| 5:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 27 |
| 10:00.0 | 990 | 2:31.5 | 101 | 648 | 54 | 27 |
| 15:00.0 | 984 | 2:32.4 | 99 | 648 | 54 | 28 |
| 20:00.0 | 934 | 2:40.5 | 84 | 600 | 50 | 27 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 28 |
| 26:01.0 | 187 | 2:43.1 | 81 | 590 | 10 | 26 |
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Workout Graph
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