Phil Poznanski 59:57 row
11,522
Meters
59:57.0
Time
2:36.0
Pace
622
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 1535 |
| Drag Factor | 173 |
March 15, 2026 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:57.0 | 11,522 | 2:36.0 | 92 | 622 | 622 | 25 |
| 5:00.0 | 906 | 2:45.5 | 77 | 576 | 48 | 25 |
| 10:00.0 | 939 | 2:39.7 | 86 | 600 | 50 | 26 |
| 15:00.0 | 955 | 2:37.0 | 90 | 612 | 51 | 25 |
| 20:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 25 |
| 25:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 26 |
| 30:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 26 |
| 35:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 26 |
| 40:00.0 | 959 | 2:36.4 | 91 | 624 | 52 | 26 |
| 45:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 26 |
| 50:00.0 | 961 | 2:36.0 | 92 | 624 | 52 | 26 |
| 55:00.0 | 981 | 2:32.9 | 98 | 648 | 54 | 25 |
| 59:57.0 | 962 | 2:34.3 | 95 | 630 | 52 | 25 |
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Workout Graph
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