Phil Poznanski 10:50 row
1,994
Meters
10:50.4
Time
2:43.0
Pace
105
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 255 |
| Drag Factor | 169 |
March 18, 2026 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:50.4 | 1,994 | 2:43.0 | 81 | 577 | 105 | 23 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 48 | 24 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 24 |
| 10:50.4 | 153 | 2:44.7 | 78 | 569 | 8 | 21 |
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Workout Graph
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