Phil Poznanski 37:34 row
7,000
Meters
37:34.1
Time
2:41.0
Pace
371
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 27 |
| Stroke Count | 1018 |
| Drag Factor | 137 |
March 27, 2026 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:34.1 | 7,000 | 2:41.0 | 84 | 592 | 371 | 27 |
| 5:00.0 | 935 | 2:40.4 | 85 | 600 | 50 | 27 |
| 10:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 27 |
| 15:00.0 | 924 | 2:42.3 | 82 | 588 | 49 | 27 |
| 20:00.0 | 916 | 2:43.7 | 80 | 576 | 48 | 27 |
| 25:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 27 |
| 30:00.0 | 942 | 2:39.2 | 87 | 612 | 51 | 27 |
| 35:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 27 |
| 37:34.1 | 488 | 2:37.8 | 89 | 607 | 26 | 27 |
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Workout Graph
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