Phil Poznanski 33:37 row
6,180
Meters
33:37.3
Time
2:43.2
Pace
325
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
| Stroke Count | 870 |
| Drag Factor | 135 |
April 01, 2026 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:37.3 | 6,180 | 2:43.2 | 81 | 577 | 325 | 25 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 52 | 26 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 49 | 26 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 47 | 26 |
| 20:00.0 | 923 | 2:42.5 | 82 | 580 | 49 | 26 |
| 25:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 26 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 48 | 26 |
| 33:37.3 | 648 | 2:47.6 | 74 | 555 | 33 | 25 |
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Workout Graph
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