Phil Poznanski 32:58 row
6,005
Meters
32:58.0
Time
2:44.6
Pace
315
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 27 |
| Stroke Count | 899 |
| Drag Factor | 131 |
April 15, 2026 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:58.0 | 6,005 | 2:44.6 | 78 | 569 | 315 | 27 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 48 | 28 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 27 |
| 15:00.0 | 890 | 2:48.5 | 73 | 551 | 46 | 27 |
| 20:00.0 | 921 | 2:42.8 | 81 | 578 | 49 | 27 |
| 25:00.0 | 914 | 2:44.1 | 79 | 572 | 48 | 27 |
| 30:00.0 | 927 | 2:41.8 | 83 | 584 | 49 | 27 |
| 32:58.0 | 547 | 2:42.7 | 81 | 579 | 29 | 26 |
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Workout Graph
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