Phil Poznanski 15:54 row
3,041
Meters
15:54.4
Time
2:36.9
Pace
163
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 27 |
| Stroke Count | 447 |
| Drag Factor | 114 |
April 21, 2026 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:54.4 | 3,041 | 2:36.9 | 91 | 611 | 163 | 27 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 51 | 28 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 28 |
| 15:00.0 | 950 | 2:37.8 | 89 | 606 | 51 | 28 |
| 15:54.4 | 168 | 2:41.9 | 82 | 583 | 9 | 26 |
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Workout Graph
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