Phil Poznanski 36:26 row
6,427
Meters
36:26.2
Time
2:50.0
Pace
332
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Stroke Count | 963 |
| Drag Factor | 116 |
April 23, 2026 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:26.2 | 6,427 | 2:50.0 | 71 | 544 | 332 | 26 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 46 | 26 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 26 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 45 | 26 |
| 20:00.0 | 885 | 2:49.4 | 72 | 547 | 46 | 27 |
| 25:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 27 |
| 30:00.0 | 889 | 2:48.7 | 73 | 550 | 46 | 27 |
| 35:00.0 | 884 | 2:49.6 | 72 | 546 | 46 | 27 |
| 36:26.2 | 249 | 2:53.0 | 67 | 532 | 13 | 25 |
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Workout Graph
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