Phil Poznanski 26:07 row
5,012
Meters
26:07.5
Time
2:36.3
Pace
277
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 666 |
| Drag Factor | 179 |
April 26, 2026 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:07.5 | 5,012 | 2:36.3 | 92 | 636 | 277 | 25 |
| 5:00.0 | 950 | 2:37.8 | 89 | 624 | 52 | 25 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 696 | 58 | 26 |
| 15:00.0 | 939 | 2:39.7 | 86 | 600 | 50 | 26 |
| 20:00.0 | 943 | 2:39.0 | 87 | 624 | 52 | 26 |
| 25:00.0 | 976 | 2:33.6 | 96 | 660 | 55 | 26 |
| 26:07.5 | 199 | 2:49.5 | 72 | 533 | 10 | 23 |
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Workout Graph
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