Phil Poznanski 26:03 row
5,046
Meters
26:03.5
Time
2:34.9
Pace
275
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 26 |
| Stroke Count | 690 |
| Drag Factor | 165 |
May 13, 2026 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:03.5 | 5,046 | 2:34.9 | 94 | 633 | 275 | 26 |
| 5:00.0 | 937 | 2:40.0 | 85 | 600 | 50 | 26 |
| 10:00.0 | 993 | 2:31.0 | 102 | 660 | 55 | 27 |
| 15:00.0 | 984 | 2:32.4 | 99 | 648 | 54 | 27 |
| 20:00.0 | 983 | 2:32.5 | 99 | 648 | 54 | 26 |
| 25:00.0 | 954 | 2:37.2 | 90 | 612 | 51 | 27 |
| 26:03.5 | 194 | 2:43.6 | 80 | 623 | 11 | 25 |
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Workout Graph
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