Phil Poznanski 32:02 row
6,046
Meters
32:02.5
Time
2:38.9
Pace
323
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 26 |
| Stroke Count | 844 |
| Drag Factor | 164 |
May 14, 2026 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:02.5 | 6,046 | 2:38.9 | 87 | 604 | 323 | 26 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 25 |
| 10:00.0 | 925 | 2:42.1 | 82 | 588 | 49 | 26 |
| 15:00.0 | 932 | 2:40.9 | 84 | 600 | 50 | 27 |
| 20:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 27 |
| 25:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 27 |
| 30:00.0 | 979 | 2:33.2 | 97 | 636 | 53 | 27 |
| 32:02.5 | 395 | 2:35.0 | 94 | 646 | 22 | 26 |
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Workout Graph
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