Phil Poznanski 15:38 row
3,002
Meters
15:38.0
Time
2:36.2
Pace
163
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Stroke Count | 406 |
| Drag Factor | 193 |
May 20, 2026 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:38.0 | 3,002 | 2:36.2 | 92 | 625 | 163 | 25 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 26 |
| 10:00.0 | 978 | 2:33.3 | 97 | 648 | 54 | 26 |
| 15:00.0 | 978 | 2:33.3 | 97 | 636 | 53 | 26 |
| 15:38.0 | 114 | 2:46.6 | 76 | 663 | 7 | 23 |
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