Phil Poznanski 15:47 row
3,017
Meters
15:47.0
Time
2:36.9
Pace
163
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
| Stroke Count | 409 |
| Drag Factor | 195 |
May 21, 2026 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:47.0 | 3,017 | 2:36.9 | 91 | 619 | 163 | 25 |
| 5:00.0 | 951 | 2:37.7 | 89 | 612 | 51 | 26 |
| 10:00.0 | 980 | 2:33.0 | 98 | 648 | 54 | 26 |
| 15:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 26 |
| 15:47.0 | 143 | 2:44.3 | 79 | 612 | 8 | 23 |
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Workout Graph
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