Phil Poznanski 13:52 row

3,002

Meters

13:52.7

Time

2:18.6

Pace

183

Calories

105

Heart Rate

Average Watts131
Calories Per Hour791
Stroke Rate28
Stroke Count399
Drag Factor158

May 27, 2026 17:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
13:52.7 3,002 2:18.6 131 791 183 28 105
5:00.0 953 2:37.3 90 612 51 27 102
10:00.0 1,186 2:06.4 173 936 78 31 99
13:52.7 863 2:14.8 143 835 54 29 115

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Workout Graph

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