Phil Poznanski 9:47 row
2,028
Meters
9:47.7
Time
2:24.8
Pace
117
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 158 |
June 19, 2026 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:47.7 | 2,028 | 2:24.8 | 115 | 716 | 117 | 18 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 732 | 61 | 18 |
| 9:47.7 | 985 | 2:26.0 | 112 | 700 | 56 | 19 |
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Workout Graph
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