Phil Poznanski 25:59 row
5,005
Meters
25:59.9
Time
2:35.8
Pace
272
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
| Stroke Count | 677 |
| Drag Factor | 160 |
July 28, 2026 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:59.9 | 5,005 | 2:35.8 | 92 | 627 | 272 | 25 |
| 5:00.0 | 916 | 2:43.7 | 80 | 588 | 49 | 25 |
| 10:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 27 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 26 |
| 20:00.0 | 952 | 2:37.5 | 89 | 612 | 51 | 26 |
| 25:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 26 |
| 25:59.9 | 181 | 2:45.4 | 77 | 601 | 10 | 25 |
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Workout Graph
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