Phil Poznanski 13:23 row
2,567
Meters
13:23.6
Time
2:36.5
Pace
138
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 322 |
| Drag Factor | 156 |
August 11, 2026 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:23.6 | 2,567 | 2:36.5 | 91 | 618 | 138 | 24 |
| 5:00.0 | 969 | 2:34.7 | 94 | 636 | 53 | 24 |
| 10:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 24 |
| 13:23.6 | 641 | 2:38.8 | 87 | 601 | 34 | 24 |
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Workout Graph
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