Phil Poznanski 26:44 row
5,719
Meters
26:44.8
Time
2:20.3
Pace
338
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 504 |
| Drag Factor | 160 |
August 15, 2026 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:44.8 | 5,719 | 2:20.3 | 127 | 758 | 338 | 18 |
| 5:00.0 | 991 | 2:31.3 | 101 | 672 | 56 | 18 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 19 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 804 | 67 | 19 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 816 | 68 | 19 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 744 | 62 | 19 |
| 26:44.8 | 357 | 2:26.7 | 111 | 687 | 20 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.